What is career wellness anyway?

So I know I’m always talking about CAREER WELLNESS and maybe you’ve thought to yourself, “What is career wellness anyway?”

I know, I know. The term feels vague.

So in an attempt to ground the term, I offer a short (and admittedly inadequate) definition:

Nonetheless…

CAREER WELLNESS, in my mind, refers to the PROCESS of:

connecting meaningfully to self and others
working in flow and with presence
regularly re-calibrating along your career journey

In other words, career wellness is about staying deeply connected to yourself, others, and your environment so you can meaningfully and flexibly decide when to stay the course and when to pivot (in both small and big ways).

There’s so much more to say about career wellness(!!), which is why I’m reviving the blog in order to highlight one wellness practice every Wednesday. My WEDNESDAY WELLNESS posts will:

explain the wellness practice
describe how it fits my above definition of career wellness
reference at least one of my podcast episodes that highlights the practice

So many have reached out and asked me about podcast episodes that cover certain topics and I figure Wellness Wednesday posts will address some of these concerns.

Thoughts? Concerns? Feel free to reach out. I’m all ears!

Happy summer!!

Danielle ❤️

P.S. Registration for the Sabbatical Program is now OPEN!!!!!!!! Check it out here.